Еда для радости. Записки диетолога - читать онлайн книгу. Автор: Елена Мотова cтр.№ 74

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Онлайн книга - Еда для радости. Записки диетолога | Автор книги - Елена Мотова

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Соль – белый яд или нет?

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Почему нас тянет на соленое

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38. Sodium-Controlled Diet. Cleveland Clinic. 2019 (https://my.clevelandclinic.org/health/articles/15426-sodium-controlled-diet). – Дополнительная информация о заменителях соли.

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Йодированная соль – это хорошо?

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45. Iodine deficiency in the UK: grabbing the low-hanging fruit. The Lancet. Diabetes amp; endocrinology. 2016; 4(6): 469.

46. Минздрав предложил запретить хлеб без йода. Meduza. 2019 (https://meduza.io/news/2019/11/15/minzdrav-predlozhil-zapretit-hleb-bez-yoda).

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48. Tonacchera M., Dimida A., De Servi M. et al. Iodine fortification of vegetables improves human iodine nutrition: in vivo evidence for a new model of iodine prophylaxis. The Journal of clinical endocrinology and metabolism. 2013; 98(4): E694-E697.

49. Об утверждении порядка оказания медицинской помощи по профилю “акушерство и гинекология (за исключением использования вспомогательных репродуктивных технологий)”. Минздрав РФ. 2012 (https://www.garant.ru/products/ipo/prime/doc/70252632/).


Глава 14. А у вас молоко убежало! Самый спорный продукт

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2. Stromberg J. Mucus is gross. But here are 9 things you should know about it. Vox. 2015 (https://www.vox.com/2015/2/11/8013065/mucus-snot-boogers).

3. Balfour-Lynn I. M. Milk, mucus and myths. Archives of disease in childhood. 2019; 104(1): 91-93.

4. Jarvinen-Seppo K. M. Milk allergy: Clinical features and diagnosis. UpToDate. 2020 (https://www.uptodate.com/contents/milk-allergy-clinical-features-and-diagnosis).


Молочные реки и лактазная недостаточность

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8. Scrimshaw N. S., Murray E. B. The acceptability of milk and milk products in populations with a high prevalence of lactose intolerance. The American journal of clinical nutrition. 1988; 48(Suppl. 4): 1079-1159.

9. Lactose intolerance. Symptoms and causes. Mayo Clinic. 2020 (https://www.mayoclinic.org/diseases-conditions/lactose-intolerance/symptoms-causes/syc-20374232).

10. Suarez F. L., Savaiano D. A., Levitt M. D. A comparison of symptoms after the consumption of milk or lactose-hydrolyzed milk by people with self-reported severe lactose intolerance. The New England Journal of Medicine. 1995; 333(1): 1-4.


Мифы о кальции в молоке и в костях

11. Ross A. Modern nutrition in health and disease (11th ed.). Lippincott Williams amp; Wilkins, 2014.

12. Lanham-New S. A., Hill T. R., Gallagher A. M. et al. Introduction to Human Nutrition (3rd ed.). Wiley-Blackwell, 2019.

13. Calcium. Fact Sheet for Health Professionals. NIH. 2020 (https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/).

14. Vitamin and mineral requirements in human nutrition: report (2d ed.). Geneva: World Health Organization, 2004 (https://apps.who.int/iris/bitstream/handle/10665/42716/9241546123.pdf).

15. Cormick G., BelizÁn J. M. Calcium Intake and Health. Nutrients. 2019; 11(7): 1606.

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