Секреты лаборатории питания. Наука похудения, мифы о силе воли и пользе диет - читать онлайн книгу. Автор: Трейси Манн cтр.№ 50

Cognitive Function: Supervised versus Unsupervised Dieting”, Psychoneuroendocrinology 30, no. 9 (2005): 908-18.

24. Все, что я рассказываю о стрессе в этом и следующем абзацах, подробнее описывается в замечательной книге: Robert Sapolsky, “Why Zebras Don’t Get Ulcers”, 3rd ed.

25. A. Janet Tomiyama et al., “Does Cellular Aging Relate to Patterns of Allostasis? An Examination of Basal and Stress Reactive HPA Axis Activity and Telomere Length”, Physiology & Behavior 106, no. 1 (April 12, 2012): 40—45, doi:10.1016/j.physbeh.2011.11.016.

26. Amy Kiefer et al., “Dietary Restraint and Telomere Length in Pre-and Post-Menopausal Women”, Psychosomatic Medicine 70, no. 8 (October 1, 2008): 845-49, doi:10.1097/PSY.0b013e318187d05e.

27. David Gal and Wendy Liu, “Grapes of Wrath: The Angry Effects of Self-Control”, Journal of Consumer Research 38, no. 3 (2011): 445-58.

28. Keys et al., “The Biology of Human Starvation”, vols. 1 and 2, p. 907.

29. Smith, “Battles of Belief in World War II”.

30. Thomas A. Wadden et al., “Dieting and the Development of Eating Disorders in Obese Women: Results of a Randomized Controlled Trial”, American Journal of Clinical Nutrition 80, no. 3 (September 1, 2004): 560-68; Diann M. Ackard, Jillian K. Croll, and Ann Kearney-Cooke, “Dieting Frequency among College Females: Association with Disordered Eating, Body Image, and Related Psychological Problems”, Journal of Psychosomatic Research 52, no. 3 (2002): 129-36; F. M. Cachelin and P. C. Regan, “Prevalence and Correlates of Chronic Dieting in a Multi-Ethnic U.S. Community Sample”, Eating and Weight Disorders 11, no. 2 (June 1, 2006): 91-99; Scott Crow et al., “Psychosocial and Behavioral Correlates of Dieting among Overweight and Non-Overweight Adolescents”, Journal of Adolescent Health 38, no. 5 (2006): 569-74; Meghan M. Gillen, Charlotte N. Markey, and Patrick M. Markey, “An Examination of Dieting Behaviors among Adults: Links with Depression”, Eating Behaviors 13, no. 2 (2012): 88-93; T. A. Wadden, A. J. Stunkard, and J. W. Smoller, “Dieting and Depression: A Methodological Study”, Journal of Consulting and Clinical Psychology 54, no. 6 (1986): 869.

31. Работа обзорного характера по теме: Rena R. Wing et al., “Mood Changes in Behavioral Weight Loss Programs”, Journal of Psychosomatic Research 28, no. 3 (1984): 189-96.

32. Там же.

33. Работа обзорного характера по теме: Jordan W. Smoller, Thomas А. Wadden, and Albert J. Stunkard, “Dieting and Depression: A Critical Review”, Journal of Psychosomatic Research 31, no. 4 (1987): 429-40.

34. Dacher Keltner, “Evidence for the Distinctness of Embarrassment, Shame, and Guilt: A Study of Recalled Antecedents and Facial Expressions of Emotion”, Cognition & Emotion 10, no. 2 (March 1996): 155-72, doi: 10.1080/026999396380312.

35. Ben C. Fletcher et al., “How Visual Images of Chocolate Affect the Craving and Guilt of Female Dieters”, Appetite 48, no. 2 (2007): 211-17; Gillian A. King, C. Peter Herman, and Janet Polivy, “Food Perception in Dieters and Non-Dieters”, Appetite 8, no. 2 (1987): 147-58.

36. B. Wansink, M. Cheney, and N. Chan, “Exploring Comfort Food Preferences Across Age and Gender”, Physiology & Behavior 79, nos. 4-5 (September 2003): 739-47, doi: 10.1016/S0031-9384(03)00203-8.

37. Michael Prager, “I Don’t Consider Fatness a Problem”, MichaelPrager. com/blog, 2013, http://michaelprager.com/content/i-dont-consider-fatness-problem-Deb-Burgard-Health-At-Every-Size.

38. June Price Tangney, Jeff Stuewig, and Debra J Mashek, “Moral Emotions and Moral Behavior”, Annual Review of Psychology 58 (January 2007): 345-72, doi: 10.1146/annurev.psych.56.091103.070145.

39. Tara L. Gruenewald et al., “Acute Threat to the Social Self: Shame, Social Self-Esteem, and Cortisol Activity”, Psychosomatic Medicine 66, no. 6 (January 1, 2004): 915-24, doi:10.1097/01.psy.0000143639.61693.ef.

40. Sally S. Dickerson et al., “Immunological Effects of Induced Shame and Guilt”, Psychosomatic Medicine 66, no. 1 (2004): 124-31.

41. Tangney, Stuewig, and Mashek, “Moral Emotions and Moral Behavior”.

42. Eric Stice, “Risk and Maintenance Factors for Eating Pathology: A Meta-Analytic Review”, Psychological Bulletin 128, no. 5 (September 2002): 825-48.

43. Там же.

44. Eric Stice et al., “Fasting Increases Risk for Onset of Binge Eating and Bulimic Pathology: A 5-Year Prospective Study”, Journal of Abnormal Psychology 117, no. 4 (November 1, 2008): 941-46, doi: 10.1037/ a0013644.

45. Wadden et al., “Dieting and the Development of Eating Disorders in Obese Women”.

46. Donald A. Williamson et al., “Is Caloric Restriction Associated with Development of Eating-Disorder Symptoms? Results from the CALERIE

Trial”, Health Psychology 27, no. 1 Suppl. (January 2008): S32-42, doi: 10.1037/0278-6133.27.1. S32.

47. Stice, Burger, and Yokum, “Caloric Deprivation Increases Responsivity of Attention and Reward Brain Regions to Intake, Anticipated Intake, and Images of Palatable Foods”.

48. Gene-Jack Wang et al., “Regional Brain Metabolic Activation during Craving Elicited by Recall of Previous Drug Experiences”, Life Sciences 64, no. 9 (1999): 775-84.

49. A. E. Field et al., “Weight Cycling, Weight Gain, and Risk of Hypertension in Women”, American Journal of Epidemiology 150, no. 6 (1999): 573-79.

50. Richard L. Atkinson, “Weight Cycling”, JAMA 272, no. 15 (October 19, 1994): 1196, doi:10.1001/jama.l994.03520150064038.

51. Mette K. Simonsen et al., “Intentional Weight Loss and Mortality among Initially Healthy Men and Women”, Nutrition Reviews 66, no. 7 (July 2008): 375-86, doi:10.1111/j.l753-4887.2008.00047.x; M. E. Perez Morales, A. Jimenez Cruz, and M. Bacardi Gascon, “The Effect of Weight Loss on Mortality: A Systematic Review from 2000 to 2009”, Nutriciyn Hospitalaria 25, no. 5 (2010): 718-24, doi:S0212-1611201 0000500006 [pii].

52. M. Harrington, S. Gibson, and R. C. Cottrell, “A Review and Meta-Analysis of the Effect of Weight Loss on All-Cause Mortality Risk”, Nutrition Research Reviews 22, no. 1 (2009): 93-108, doi: 10.1017/ S0954422409990035; Victoria L. Stevens et al., “Weight Cycling and Mortality in a Large Prospective US Study”, American Journal of Epidemiology 175, no. 8 (April 15, 2012): 785-92, doi:10.1093/aje/ kwr378.

53. Kelly D. Brownell and Judith Rodin, “Medical, Metabolic, and Psychological Effects of Weight Cycling”, Archives of Internal Medicine 154, no. 12 (1994) : 1325; Reubin Andres, “Long-Term Effects of Change in Body Weight on All-Cause Mortality: A Review”, Annals of Internal Medicine 119, no. 7, Part 2 (October 1,1993): 737, doi: 10.7326/0003-4819-119-7_Part_2-199310011-00022; Perez Morales, Jimenez Cruz, and Bacardi Gascon, “The Effect of Weight Loss on Mortality: A Systematic Review from 2000 to 2009”; Simonsen et al., “Intentional Weight Loss and Mortality among Initially Healthy Men and Women”.