Эгоистичная митохондрия. Как сохранить здоровье и отодвинуть старость - читать онлайн книгу. Автор: Ли Ноу cтр.№ 87

Wang S. P., et al. Metabolism as a tool for understanding human brain evolution: lipid energy metabolism as an example. J Hum Evol. 2014 Dec; 77:41–9. Epub 2014 Dec 6. doi:10.1016 /j.jhevol.2014.06.013.

Wegman M. P., et al. Practicality of intermittent fasting in humans and its effect on oxidative stress and genes related to aging and metabolism. Rejuvenation Res. 2015 Apr; 18(2):162–72. doi:10.1089/rej.2014.1624.

Wood J. G., et al. Sirtuin activators mimic caloric restriction and delay aging in metazoans. Nature. 2004 Aug 5; 430(7000):686–9. doi:10.1038/ nature02789.

Массаж и гидротерапия

Boon M. R., et al. Brown adipose tissue: the body’s own weapon against obesity? Ned Tijdschr Geneeskd. 2013; 157(20):A5502.

Crane J. D., et al. Massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. Sci Transl Med. 2012 Feb 1;4(119):119ra13. doi:10.1126/scitranslmed.3002882.

Lee P., et al. Temperature-acclimated brown adipose tissue modulates insulin sensitivity in humans. Diabetes. 2014 Nov; 63(11):3686–98. Epub 2014 Jun 22. doi:10.2337/db14-0513.

Lo K. A., Sun L. Turning WAT into BAT: a review on regulators controlling the browning of white adipocytes. Biosci Rep. 2013 Sep 6; 33(5):e00065. Epub Jul 30.

van der Lans A. A., et al. Cold acclimation recruits human brown fat and increases nonshivering thermogenesis. J Clin Invest. 2013 Aug;123(8):3395–403. Epub 2013 Jul 15. doi:10.1172 /JCI68993.

Физическая активность и специальные упражнения

Alf D., Schmidt M. E., Siebrecht S. C. Ubiquinol supplementation enhances peak power production in trained athletes: a double-blind, placebo controlled study. J Int Soc Sports Nutr. 2013 Apr 29;10(1):24. Epub. doi:10.1186/1550-2783-10-24.

Alzheimer’s Association International Conference (AAIC); 2012 Jul 14–19; Vancouver, BC. Alzheimers Dement. Abstract F1-03-01.

Alzheimer’s Association International Conference (AAIC); 2012 Jul 14–19; Vancouver, BC. Alzheimers Dement. Abstracts FI-03-02.

Alzheimer’s Association International Conference (AAIC); 2012 Jul 14–19; Vancouver, BC. Alzheimers Dement. Abstracts P1-109.

Alzheimer’s Association International Conference (AAIC); 2012 Jul 14–19; Vancouver, BC. Alzheimers Dement. Abstracts P1-121.

Barrès R., et al. Acute exercise remodels promoter methylation in human skeletal muscle. Cell Metab. 2012 Mar 7; 15(3):405–11. doi:10.1016/j. cmet.2012.01.001.

Bergeron R., et al. Chronic activation of AMP kinase results in NRF-1 activation and mitochondrial biogenesis. Am J Physiol Endocrinol Metab. 2001 Dec; 281(6):E1340–E1346.

Brown W. J., Pavey T., Bauman A. E. Comparing population attributable risks for heart disease across the adult lifespan in women. Br J Sports Med. 2015 Jul 29. Epub 2014 May 8. doi:10.1136/bjsports-2015-095213. Campbell P., et al. Associations of recreational physical activity and leisure time spent sitting with colorectal cancer survival. J Clin Oncol. 2013 Mar 1; 31(7):876–85. doi:10.1200/JCO.2012.45.9735.

Clanton T. L. Hypoxia-induced reactive oxygen species formation in skeletal muscle. J Appl Physiol (1985). 2007 Jun; 102(6):2379–88. doi:10.1152/ japplphysiol.01298.2006.

Díaz-Castro J., et al. Coenzyme Q(10) supplementation ameliorates inflammatory signaling and oxidative stress associated with strenuous exercise. Eur J Nutr. 2012 Oct; 51(7):791–9. Epub 2011 Oct 12. doi:10.1007/ s00394-011-0257-5.

Erickson K. I., et al. Exercise training increases size of hippocampus and improves memory. Proc Natl Acad Sci USA. 2011 Feb 15; 108(7):3017–22. Epub 2011 Jan 31. doi:10.1073/pnas.1015950108.

Gioscia-Ryan R. A., et al. Voluntary aerobic exercise increases arterial resilience and mitochondrial health with aging in mice. Aging (Albany NY). 2016 Nov 22; 8(11):2897–2914. doi:10.18632/aging.101099.

Gram M., Dahl R., Dela F. Physical inactivity and muscle oxidative capacity in humans. Eur J Sport Sci. 2014; 14(4):376–83. Epub 2013 Aug 1. doi: 10.1080/17461391.2013.823466.

Greggio C., et al. Enhanced respiratory chain supercomplex formation in response to exercise in human skeletal muscle. Cell Metab. 2017 Feb 7; 25(2):301–11. Epub 2016 Dec 1. doi:10.1016/j.cmet.2016.11.004.

Hood D. A. Contractile activity-induced mitochondrial biogenesis in skeletal muscle [invited review]. J Appl Physiol (1985). 2001 Mar; 90(3):1137– 57.

Johnson M. L., et al. Chronically endurance-trained individuals preserve skeletal muscle mitochondrial gene expression with age but differences within age groups remain. Physiol Rep. 2014 Dec; 2(12):e12239. Epub 2014 Dec 18. doi:10.14814/phy2.12239.

Kang C., et al. Exercise training attenuates aging-associated mitochondrial dysfunction in rat skeletal muscle: role of PGC-1α. Exp Gerontol. 2013 Nov; 48(11):1343–50. Epub 2013 Aug 29. doi:10.1016/j.exger.2013.08.004. Koltai E., et al. Age-associated declines in mitochondrial biogenesis and protein quality control factors are minimized by exercise training. Am J Physiol Regul Integr Comp Physiol. 2012 Jul 15; 303(2):R127–R134. Epub 2012 May 9. doi:10.1152/ajpregu.00337.2011.

Konopka A. R., et al. Markers of human skeletal muscle mitochondrial biogenesis and quality control: effects of age and aerobic exercise training. J Gerontol A Biol Sci Med Sci. 2014 Apr; 69(4):371–8. Epub 2013 Jul 20. doi:10.1093/gerona/glt107.

Konopka A. R., et al. Defects in mitochondrial efifciency and H2O2 emissions in obese women are restored to a lean phenotype with aerobic exercise training. Diabetes. 2015 Jun; 64(6):2104–15. doi:10.2337/db14-1701. Lawson E. C., et al. Aerobic exercise protects retinal function and structure from light-induced retinal degeneration. J Neurosci. 2014 Feb 12; 34(7):2406–12. doi:10.1523/JNEUROSCI.2062-13.2014.

Liu C. C., et al. Lycopene supplementation attenuated xanthine oxidase and myeloperoxidase activities in skeletal muscle tissues of rats after exhaustive exercise. Br J Nutr. 2005; 94: 595–601. doi:10.1079/BJN20051541. Marcelino T. B., et al. Evidences that maternal swimming exercise improves antioxidant defenses and induces mitochondrial biogenesis in brain of young Wistar rats. Neuroscience. 2013 Aug 29; 246:28–39. Epub 2013 Apr 29. doi:10.1016/j.neuroscience.2013.04.043.

Melov S., et al. Resistance exercise reverses aging in human skeletal muscle. PLoS One. 2007 May 23; 2(5):e465. doi:10.1371/journal.pone.0000465.

Menshikova E. V., et al. Effects of exercise on mitochondrial content and function in aging human skeletal muscle. J Gerontol A Biol Sci Med Sci. 2006 Jun; 61(6):534–40.

Nikolaidis M. G., Jamurtas A. Z. Blood as a reactive species generator and redox status regulator during exercise. Arch Biochem Biophys. 2009 Oct 15; 490(2):77–84. doi:10.1016/j.abb.2009.08.015.